YOGA

Asatoma Sat Gamaya Tamasoma Yotir Gamaya Mrityorma Amritam Gamaya

Leading from the unreal to the real, from darkness to the light and from death to immortality

In loving memory of Anat Geiger. She is my first yoga teacher in this lifetime.

When I met her I was still a young girl. Her being, practice and presence allows me to accept myself more, to be fierce when I am in doubt and to love myself. She taught me to be couragous enough to play and to be serious enough to take it all in. She was the first to share classical vinyasa yoga practice with me. Trough all the layers of practice and devotion she found her unique path which she shared with such invigoraton. She is left the body 18th of May 2022. I am forever grateful to have met her. Thank you.

Yoga

According to Yoga tradition, everyone is free, always and already.

So one can ask, why do we practice yoga ?

HEALTH IS WEALTH!

The body needs maintenance.

We all tend to take our physical health for granted. I know I did!

Yoga teaches us that we are part of a bigger whole, and that we can be caring and compassionate for the Earth and all its inhabitants.

We learn how to live our lives more in touch with our inner Self, and quite naturally become more loving to ourselves and others, not harming anyone or anything.

Living with a heart wide open, without fear, without judgment.

I offer playful mix of gentle hatha yoga vinyasa flow, combined with mantra and meditation, at various locations out door and indoor.

Feel free to join in from all levels, we practice to maintain health and lubricate the joints.

I have experience with Rheumatoid Arthritis and Yoga.

Private Practice

Do your personal circumstances prohibit you from visiting a Yoga studio? I'm here for you!

Feel free to reach out to me for an intake consultation.

In our first meeting we will connect, converse options and look at scheduling a practice designed

personally for you.

Reach out

This blog, it's content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Melanie Webb nor Sutras nor The Holy Trinity Toko nor Mahayogastrology is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.